Have you ever taken part in an activity called “Trust Fall”?

Basically, “Trust Fall” is a trust-building activity performed as a group in which a person deliberately allows himself to fall, relying on the other members of the group to catch him. This type of activity is very popular in team building away sessions where the emphasise is on building a trusting relationship with your colleagues.

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It’s amazing how during those type of exercises, we can just easily relax and fall back! We have the complete confidence that the individual/group will catch us. We trust them.

When the trials of life overwhelm us and we find ourselves perturbed, worried, distressed etc, we should apply the same principle and have conviction that no matter what happens, Allah will not let us fall! He subhanahu wa’tala will catch us.

So relax, fall back and let Him catch you. Just like Mawluna Rumi says in one of his poems “Fall into the Safety of God”.

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